SportsMed Blog

March is Brain Injury Awareness Month, although people suffer from the invisible consequences of brain injuries every single day. This month, we are shedding light

Whether you’re hitting the slopes for a ski weekend or just heading outside for a run, exercising in cold weather presents a unique set of

February is American Heart Month and the perfect time to show yourself some love by taking care of your ticker. First, it’s important to know

Over 500,000 people in the United States suffer from Parkinson’s disease, and the numbers are rising. Although the cause of this debilitating neurological degenerative disease

When we think about treatments for neurological disorders, many of us may not immediately make the connection between physical therapy and neurological disorder. The fact

Getting injured for an athlete can be a frustrating problem, especially with the long recovery times and less than ideal conditions that simply hold back

Aging is a natural process that comes with both its upsides and downsides. One of the most common signs of aging is when your body

Summer is here, and we expect everyone will be busy hitting the beach. Amongst the few beach games that everyone loves, beach volleyball remains to

In the year 2018, it’s fairly common for people to have a sedentary lifestyle especially since many people have jobs in the office. Sitting for

Dr. Brenden Kirk goes over how to relieve lower back pain with these quick and easy exercises. Video Link: https://youtu.be/wlj3IJNmzjs The first thing we’re going to

Low back pain is a common problem, and many people ask me what exercise they should do for their core. There are numerous exercises to

Living in Passaic County can be really exciting with the plethora of different activities around the area. If you are ever bored of or would