SportsMed Blog

The five most common signs your body is starting to break down with age are decreased energy, joint pain, slower recovery, increased fatigue, and restricted

Gait training is a physical therapy treatment protocol designed to help people walk better by improving joint mobility, balance and proprioception, and strength within the

A broken ankle typically requires at least 6 to 10 weeks before you can put weight on the affected ankle and resume light activities, though

When most people think about physical wellness, they visualize the muscles they can see in the mirror. They focus on strengthening their biceps, toning their

Walking into your first physical therapy appointment can be a daunting experience, especially if you’re unfamiliar with what to expect. However, physical therapy is a

Prostate cancer is the second most diagnosed cancer after skin cancer, and millions of men grapple with its diagnosis and treatment every year. These treatments

Dizziness is a word that strikes fear and uncertainty into the hearts of millions, and 42% of Americans have experienced it at least once. But

Rehabilitation and chronic problems from body weight can be difficult for patients. It doesn’t help that earth’s gravitational forces are acting against us, putting unnecessary

Knowing if you have arthritis can be problematic. There are tons of different symptoms and more than a hundred different types of arthritis and related

What Is Arthritis?  Every so often we hear people complaining about arthritis and the pain that it brings to them, but what really does arthritis

Bone health has often been overlooked by the young and active, resulting in a large proportion of people seeking to improve their bone health only