Physical Therapy

We strive to help our patients feel comfortable and achieve their goals.

HomeCare

SportsMed Physical is committed to providing the highest quality of care in your home

Occupational & Hand Therapy

Regain functionality and movements to complete daily tasks.

Pelvic Floor Therapy

Our Pelvic Floor Physical Therapy addresses dysfunction in the pelvic floor

Acupuncture

Acupuncture is a versatile treatment that is very common in Chinese medicine.

Chiropractic Care

A type of non-invasive treatment that helps reduce pain and disability

3 Ways to Alleviate Back Pain Naturally

Back pain has always been an ongoing health issue for as many as eight out of ten people around the world and is so prevalent that at least thirty million Americans experience it at any given time. Back problems alone account for one of the most go to problems at the doctor’s office in a […]

How A Mattress Can Effect Your Back

How A Mattress Can Effect Your Back

Most people spend six to ten hours each night lying on their mattress. And it may not be a coincidence that back pain has been on the rise over the past few years. What if the reason for your back pain starts from your mattress choice? Today, we will be taking a look at how a mattress can […]

Importance of Improving your Flexibility Level

Importance of Improving your Flexibility Level

Flexibility level is not usually one of the topics that people talk about when discussing their fitness levels. It may seem like a rather irrelevant subject as it doesn’t affect your strength or stamina, but flexibility is one of the most important foundations to building strong, functional body. Today, we’ll be covering the importance of […]

SportsMed PT Success Stories, December 2016

SportsMed PT Success Stories, December 2016

Every day, our physical therapists and supporting staff build someone’s personal success story. This December 2016 we added to our long line of successes! Here are some of the December 2016 patients we want to congratulate for their hard work on the road to recovery. December 2016 Success Stories Tommy Moore was referred to physical therapy by his primary care physician […]

Quick Fixes For Your Back Pain

Quick Fixes For Your Back Pain

Do you have back pain? If it lasts for over a week, get it checked by a medical professional. If you merely tweaked it, you may be able to recover with some quick fixes. Many times, back pain comes from being too sedentary. Sitting for most of the day will cause the body to adapt […]

Is Back Surgery Right for Me?

Is Back Surgery Right for Me?

Back pain is pretty common. For some, surgery may seem the only option when you can’t seem to get any relief. Is that really the best course of action? Let’s first take a look at the common back surgeries and the conditions they treat. Laminectomy Commonly used to treat spinal stenosis. The procedure involves removing part […]

Foot Conditions: Symptoms and Treatments for Bunions

Foot Conditions: Bunions

Bunions are boney humps located at the base of the big toe (at the joint). They gradually cause the big toe joint to stick out while pushing the toe inwards towards the other toes. In some cases, bunions can occur on the outside of the foot at the base of the little toe and is called […]

Achy Feet? Try Soft Tissue Work to Relieve Pain

Achy Feet? Try Soft Tissue Work to Relieve Pain

Foot conditions tend to develop over time and the best treatment is prevention. Soft tissue work is the way to prevent them! Regular stretch and foam rolling routines for the feet, calves and legs will promote blood flow, increase joint flexibility and will help prevent issues from popping up in the future. General Foam Rolling Guidelines […]

Foot Conditions: Tarsal Tendonitis

Foot Conditions: Tarsal Tendonitis

Tarsal tendonitis is a nerve disorder that is caused by compression of the posterior tibial nerve that runs through the tarsal tunnel. The Tarsal Tunnel is a narrow space on the inside of the ankle through which several nerves, arteries, veins and tendons travel though. It is covered externally by a ligament called the flexor […]

Fix Your Desk Job Posture

Fix Your Desk Job Posture

There are many detrimental health effects from sitting for 8+ hours per day, such as neck pain, shoulder pain, and low back pain. Solutions to this posture problem include utilizing standing desks or stability ball chairs, but to address the root cause of the problem, you will need to strengthen weakened muscles while releasing the tight ones. […]