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Our Therapy addresses dysfunction in the pelvic floor

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Work Out Safely With Elbow Pain

Work Out Safely With Elbow Pain

Working out with elbow pain can be a real nuisance, especially since almost every upper body exercise requires this joint. So how can you maintain your exercise

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February 14, 2017
Work Out Safely with Ankle Pain

Work Out Safely with Ankle Pain

If you’re an avid runner or participate in high-intensity sports, chances are you’ll be plagued with ankle pain at some point in your life. Unfortunately, ankle

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February 8, 2017
The Importance Of Gluteal Strengthening

The Importance Of Gluteal Strengthening

If you find yourself repeatedly having difficulty with your sprints, or perhaps having to deal with lower body injuries, there could be a problem with your

Read More
January 29, 2017
The Importance Of Having A Strong Core

The Importance Of Having A Strong Core

Having a strong core is the very essence of a strong foundation in your body. It is the core that determines overall stability in your body

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January 24, 2017
Importance of Improving your Flexibility Level

Importance of Improving your Flexibility Level

Flexibility level is not usually one of the topics that people talk about when discussing their fitness levels. It may seem like a rather irrelevant

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January 20, 2017
SportsMed PT Success Stories, December 2016

SportsMed PT Success Stories, December 2016

Every day, our physical therapists and supporting staff build someone’s personal success story. This December 2016 we added to our long line of successes! Here are some

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January 9, 2017
Working Out with Acute or Chronic Knee Pain

Working Out with Acute or Chronic Knee Pain

Chronic knee pain affects a majority of athletes and even casual recreational sports and gym enthusiasts. Most of the time, knee pain is caused by

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December 26, 2016
Working Out with Acute or Chronic Back Pain

Working Out with Acute or Chronic Back Pain

Back pain can be a real problem, especially when its caused by having a sedentary lifestyle. Most people experience acute back pain lasting from days to

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December 19, 2016
SportsMed PT Success Stories, November 2016

SportsMed PT Success Stories, November 2016

Every day, our physical therapists and supporting staff build someone’s personal success story. This November 2016 we added to our long line of successes! Here are

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December 12, 2016
What Working At a Desk Is doing To Your Back Health

What Working At a Desk Is doing To Your Back Health

Leading a sedentary lifestyle has always been frowned upon by health experts and medical professionals. We have long known the adverse effects of sitting for extended

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December 6, 2016
Plantar Fasciitis AKA Bottom Of The Foot Pain

Plantar Fasciitis AKA Bottom Of The Foot Pain

Have you been feeling a sharp foot pain in the morning? Has your foot been hurting more throughout the day? If you’ve been experiencing this foot pain, perhaps

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December 2, 2016
This Is the Best Workout For Weak Gluteal Muscles

This Is the Best Workout For Weak Gluteal Muscles

Do your hips feel different as the years pass by? Do your knees come forward excessively during functional movements like squatting or lunging? These are all signs of

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November 21, 2016
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