Are Pain Medications A Good Idea? By SportsMed Physical Therapy Pain medications aren’t without risk. Long term effects areĀ controversial, because more often than not pain killer users are not well informed. As with any medicine, each person’s reaction to a pain killer will be different from each other. When evaluating the risks behind their usage, it’s best to talk to your doctor about specifics! Risks… Read More...
Say Goodbye to Neck Pain at the Workplace By SportsMed Physical Therapy Neck pain is just about as common of a complaint as back pain at our offices. With more and more people working at sedentary jobs, itās no surprise. People that sit at a desk, or drive a vehicle tend to be especially prone toĀ neck pain at the workplace. We live in a heavily internally rotated… Read More...
How An Athlete Can Prevent A Lower Back Injury By SportsMed Physical Therapy Whether youāre new to sports or a seasoned pro, you need to have a plan for preventing injuries. The āol āno pain, no gainā adage is just that, old. There is enough research out there on the importance of having a plan setup for injury prevention. Going at 110% for too long can actually cause… Read More...
7 Supplements for Healthy Bones and Joints By SportsMed Physical Therapy Joint pain is a problem reported by many of our patients. In fact, it’s usually what brings them to our office in the first place. Since most of the internet is littered with misinformation and advertisements, here’s our recommendations on the best supplements for your healthy bones and joints. 7 Supplements for Healthy Bones &… Read More...