A Quick Fix for Shoulder Pain By SportsMed Physical Therapy Do you have shoulder pain that comes and goes? This is actually quite common. The shoulder joint is very mobile, and because of that it is quite easy to lift from an unstable shoulder position. The instability is what can open you up to injury and shoulder pain. So how can you avoid shoulder pain altogether? Try… Read More...
7 Supplements for Healthy Bones and Joints By SportsMed Physical Therapy Joint pain is a problem reported by many of our patients. In fact, it’s usually what brings them to our office in the first place. Since most of the internet is littered with misinformation and advertisements, here’s our recommendations on the best supplements for your healthy bones and joints. 7 Supplements for Healthy Bones &… Read More...