Blog

AlterG Anti-Gravity Treadmill For Athletes

Getting injured for an athlete can be a frustrating problem, especially with the long recovery times and less than ideal conditions that simply hold back your potential. As a physical therapist, there used to be only so much that one can do in order to speed up recovery. However, with the introduction of the AlterG…

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AlterG: Performance with Rehabilitation

Rehabilitation and chronic problems from body weight can be difficult for patients. It doesn’t help that earth’s gravitational forces are acting against us, putting unnecessary pressure on patients and people suffering around the world. If you are suffering from chronic conditions such as obesity, injury from lower extremities, require gait training or are simply relatively…

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Common Beach Volleyball Injuries

Summer is here, and we expect everyone will be busy hitting the beach. Amongst the few beach games that everyone loves, beach volleyball remains to be one of the favorites that everyone plays. But while you are busy having fun, it is important to take care of your body. Most common beach volleyball injuries happen…

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How to Prevent a Hamstring Strain

Many activities require the use of our hamstrings, from walking to running, climbing and even jumping. The hamstring is one of the larger muscles in our lower body that does a lot of heavy lifting and works by acting on the hip and knee. While there are a number of factors like age and a…

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