Exercising Safely & Effectively in Cold Weather
Whether you’re hitting the slopes for a ski weekend or just heading outside for a run, exercising in cold weather presents a unique set of challenges. It takes the body…
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Heart Health Facts & Benefits of Physical Activity
February is American Heart Month and the perfect time to show yourself some love by taking care of your ticker. First, it’s important to know the facts: Heart disease is…
Symptoms of Parkinson’s Disease
Over 500,000 people in the United States suffer from Parkinson’s disease, and the numbers are rising. Although the cause of this debilitating neurological degenerative disease is unknown, scientists and doctors…
Treating Neurological Disorders with AlterG
When we think about treatments for neurological disorders, many of us may not immediately make the connection between physical therapy and neurological disorder. The fact is, physical therapy is among…
AlterG Anti-Gravity Treadmill For Athletes
Getting injured for an athlete can be a frustrating problem, especially with the long recovery times and less than ideal conditions that simply hold back your potential. As a physical…
AlterG: Performance with Rehabilitation
Rehabilitation and chronic problems from body weight can be difficult for patients. It doesn’t help that earth’s gravitational forces are acting against us, putting unnecessary pressure on patients and people…
3 Surprising Ailments That Physical Therapists Treat
When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you know…
5 Ways to Reverse the Effects of Aging in Your Bones and Joints
Chances are, you didn’t find this article by luck, but rather experienced some form of pain in your joints and bones that seem to be happening around you with your…
5 Ways to Reverse the Effects of Aging in Your Muscles
As we all know, aging involves our muscles deteriorating at an ever-increasing pace, something that we may not care for as life becomes more stable for us. But not only…
5 Ways Your Body Starts Changing When You’re Over 60
As one enters their golden years, they start to experience and see the world from a different perspective. Part of this is because their minds have gained wisdom over the…