The Facts on Carpal Tunnel Syndrome By SportsMed Physical Therapy What is Carpal Tunnel Syndrome? The carpal tunnel is a passageway in the wrist where tendons and the median nerve pass through into the hand. If for some reason this passageway is narrowed, pressure is placed on the median nerve which causes discomfort and pain. The median nerve starts at the base of your neck, travels… Read More...
Experiencing Shoulder or Wrist Pain During Spin Class? By SportsMed Physical Therapy Spin class can be a great stress buster after a long day of work. In fact, it’s a great low-impact exercise for people of all ages looking to get a cardio workout. Lately, we’ve been talking to patients about their spin classes, and we’ve been seeing a trend where spin classes are adding more advanced… Read More...
