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SportsMed Physical Therapy > Blog > sitting habits

What Sitting All Day Really Does to Your Body

By SportsMed Physical Therapy

What Sitting All Day Really Does to Your Body

Your body isn’t meant to be sedentary on a daily basis. We are meant to be moving around for the better part of the day. But what exactly happens to your body when you sit at a desk for up to eight hours a day, barely moving in between those times? Today, we’ll take a look at some…

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