Have you been experiencing some intense neck discomfort recently, with perhaps a slight soreness or loss of ROM (range of motion) from your neck to your
What is a Herniated Disc? The human spine is made up of vertebrae. In between each vertebrae are jelly discs (called intervertebral discs) that provide cushioning and
What is Spinal Stenosis? The center of the spine houses the spinal cord. Spinal stenosis results when the spinal canal narrows. If the space is narrowed