
Why YOU Should Be Foam Rolling
Have you seen foam tubes around your gym? They are usually located by stretch areas, and they come in different colors (blue, black, white) as well
We strive to help our patients feel comfortable and achieve their goals.
Regain functionality and movement.
SportsMed providing the highest quality of care in your home
Our Therapy addresses dysfunction in the pelvic floor
Non-invasive treatment that reduces pain and disability
A versatile treatment that is very common in Chinese medicine.

Have you seen foam tubes around your gym? They are usually located by stretch areas, and they come in different colors (blue, black, white) as well

Possibly the most common of knee injures is a ligament tear or strain. The knee has four main ligaments – Anterior Cruciate Ligament (ACL), Posterior

Possibly the most common of knee injures is a ligament tear or strain. The knee has four main ligaments – Anterior Cruciate Ligament (ACL), Posterior Cruciate

The human knee is the largest joint of the body and is made up of four bones, cartilage, four main ligaments, and two main tendons.

Snapping hip syndrome (commonly known as Dancer’s Hip) is a condition in which you hear or feel a snapping sensation while extending or flexing (lowering and

Bursa are fluid filled sacs located throughout the body near main joints. They help with proper gliding of joints and reduce friction during movement. When

The hip is the body’s biggest ball-and-socket joint. It is built to withstand constant wear and tear but is not indestructible. Age and usage can

Knee pain very common. Most of us either have had it or know someone who has. Normally, a doctor’s recommendation to knee pain would be rest.

The winter started off calm but hit us hard when Jonas came. Hopefully there won’t be too many more snow storms this year, but we still

Get ready for the second of our two part Road to Recovery: Shoulder Pain series. Today’s focus will be on shoulder pain exercises! If you missed

This is the second part of the Road to Recovery – Back Pain series, focusing on back pain treatment. If you missed the first part

We’re back again this week to continue our Road to Recovery series! This week, the topic is Shoulder Pain Injury. Ever wonder why shoulder pain is