Keep Arthritis Away With These Simple Tips By SportsMed Physical Therapy Inflammation in your body will promote and/or enhance the effects of arthritis. Luckily, there are steps you can take to reduce inflammation and keep arthritis away. The following tips may help reduce the pain – try to implement as many of them as you can in your daily activities! Weight Loss If you are overweight,… Read More...
7 Supplements for Healthy Bones and Joints By SportsMed Physical Therapy Joint pain is a problem reported by many of our patients. In fact, it’s usually what brings them to our office in the first place. Since most of the internet is littered with misinformation and advertisements, here’s our recommendations on the best supplements for your healthy bones and joints. 7 Supplements for Healthy Bones &… Read More...
