3 Stretches That Alleviate Back Pain [VIDEO] William Araneta, one of our in-house physical therapist assistants, is here to share the top 3 stretches that can help alleviate back pain. These simple stretches Read More August 1, 2016
Read This Before Switching to a Standing Desk The standing desk has been a trend for some time now. Many desk-bound workers are making the switch to avoid sitting, which has been labeled as a Read More April 19, 2016
Road to Recovery: Shoulder Pain Injury We’re back again this week to continue our Road to Recovery series! This week, the topic is Shoulder Pain Injury. Ever wonder why shoulder pain is Read More January 14, 2016
The Road to Recovery Series: Back Pain Rehabilitation (Part 1) This week we’re back with another post as part of our Road to Recovery series! We’re going to bring our focus onto back pain rehabilitation. Read More January 8, 2016
Sitting Too Much? Another Reason to Change That. Are you sitting too much? Most Americans will sit for 8+ hours per day. That’s a lot! Think about it…most people sit on the way Read More December 31, 2015