Keep Arthritis Away With These Simple Tips

Keep Arthritis Away With These Simple Tips

Inflammation in your body will promote and/or enhance the effects of arthritis. Luckily, there are steps you can take to reduce inflammation and keep arthritis away. The following tips may help reduce the pain – try to implement as many of them as you can in your daily activities! Weight Loss If you are overweight,…

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Why You Shouldn’t Ignore Chronic Pain

Chronic Pain

Our bodies constantly send us feedback. Unfortunately, we have become desensitized to these signals to the extent that sometimes we are unaware of issues until it is too late. Many times, it is only in retrospect do we realize what was missed. According to a report released in 2011 by the Institute of Medicine of the…

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7 Supplements for Healthy Bones and Joints

Joint pain is a problem reported by many of our patients. In fact, it’s usually what brings them to our office in the first place. Since most of the internet is littered with misinformation and advertisements, here’s our recommendations on the best supplements for your bones and joints. 7 Supplements for Bone & Joint Pain…

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