Work Out Safely With Elbow Pain By SportsMed Physical Therapy Working out with elbow pain can be a real nuisance, especially since almost every upper body exercise requires this joint. So how can you maintain your exercise regimen while nursing this injury? Today, we’ll be covering how you can maintain your exercise routine while fighting the elbow pain. There are a number of reasons for elbow pain to occur…. Read More...
Tennis Elbow? We’ve Got You Covered By SportsMed Physical Therapy What is Tennis Elbow? Tennis elbow or lateral epicondylitis, as it is known in the medical world, is a repetitive strain injury that affects the muscles and tendons surrounding the elbow. Specifically, this occurs on the outside of your elbow where the muscles of the forearm attach called the lateral epicondyle. The strain occurs from… Read More...
