Physical Therapy

We strive to help our patients feel comfortable and achieve their goals.

HomeCare

SportsMed Physical is committed to providing the highest quality of care in your home

Occupational & Hand Therapy

Regain functionality and movements to complete daily tasks.

Pelvic Floor Therapy

Our Pelvic Floor Physical Therapy addresses dysfunction in the pelvic floor

Acupuncture

Acupuncture is a versatile treatment that is very common in Chinese medicine.

Chiropractic Care

A type of non-invasive treatment that helps reduce pain and disability

Importance of Improving your Flexibility Level

Importance of Improving your Flexibility Level

Flexibility level is not usually one of the topics that people talk about when discussing their fitness levels. It may seem like a rather irrelevant subject as it doesn’t affect your strength or stamina, but flexibility is one of the most important foundations to building strong, functional body. Today, we’ll be covering the importance of […]

Dynamic vs. Static Stretching

It’s sort of a trick question. The truth is, both dynamic and static stretching should be used to prevent injury and increase flexibility & strength. Imagine the muscles in your body were made of rubber bands. The less you use them, the more they stay constricted and tight. By using the proper stretching methods, you […]