Ahora Abierto: SportsMed Physical Therapy – Journal Square!
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Tag shoulder pain
How to Avoid 5 Common Workout Injuries
While some injuries are almost impossible to prevent, many common…
Have Shoulder Pain? Try Soft Tissue Work.
Among desk-bound workers, shoulder pain is common. The hunched over…
Road To Recovery: Shoulder Pain Exercises (Pt 2)
Get ready for the second of our two part Road to…
Road to Recovery: Shoulder Pain Injury
We’re back again this week to continue our Road to…
Shoulder Packing to Prevent Shoulder Injury
Learning to pack your shoulder is essential for almost every…
A Quick Fix for Shoulder Pain
Do you have shoulder pain that comes and goes? This is…
Worried About Your Rotator Cuff?
You have probably heard of the rotator cuff. Most likely from…
Tips to “Defrost” a Frozen Shoulder
What is Frozen Shoulder? Adhesive capsulitis, also known as frozen…