Physical Therapy
Chiropractic Care
Occupational & Hand Therapy
Tag posture
Are Pain Medications A Good Idea?
Pain medications aren’t without risk. Long term effects are controversial, because…
Fix Your Desk Job Posture
There are many detrimental health effects from sitting for 8+ hours…
Read This Before Switching to a Standing Desk
The standing desk has been a trend for some time…
The Road to Recovery Series: Back Pain Rehabilitation (Part 1)
This week we’re back with another post as part of…
Sitting Too Much? Another Reason to Change That.
Are you sitting too much? Most Americans will sit for…
The Road to Recovery Series: Neck Pain Treatment
Welcome to our new blog series, The Road to Recovery.…
Shoulder Packing to Prevent Shoulder Injury
Learning to pack your shoulder is essential for almost every…
Strengthen Your Core to Relieve Back Pain
When you hear the term “core,” abdominal muscles may immediately…