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Occupational & Hand Therapy


Pain medications aren’t without risk. Long term effects are controversial, because…
There are many detrimental health effects from sitting for 8+ hours…
The standing desk has been a trend for some time…
This week we’re back with another post as part of…
Are you sitting too much? Most Americans will sit for…
Welcome to our new blog series, The Road to Recovery.…
Learning to pack your shoulder is essential for almost every…
When you hear the term “core,” abdominal muscles may immediately…