Physical Therapy

We strive to help our patients feel comfortable and achieve their goals.

HomeCare

SportsMed Physical is committed to providing the highest quality of care in your home

Occupational & Hand Therapy

Regain functionality and movements to complete daily tasks.

Pelvic Floor Therapy

Our Pelvic Floor Physical Therapy addresses dysfunction in the pelvic floor

Acupuncture

Acupuncture is a versatile treatment that is very common in Chinese medicine.

Chiropractic Care

A type of non-invasive treatment that helps reduce pain and disability

The 3 Most Common Knee Injuries

The 3 Most Common Knee Injuries

Knee injuries are a common problem for people leading an active lifestyle because it is the largest joint in the body and one that is involved largely in most daily activities. Before we dive into the most common knee injuries, we have to understand the anatomy of the knee. The knee consists of bones, cartilage, ligaments and tendons. […]

The Knee Knowledge Series: LCL Injury

The Knee Knowledge Series: LCL Injury

Possibly the most common of knee injures is a ligament tear or strain. The knee has four main ligaments – Anterior Cruciate Ligament (ACL), Posterior Cruciate Ligament (PCL), Medial Collateral Ligament (MCL), and Lateral Collateral Ligament (LCL). These ligaments provide stability for the knee joint and help keep its bones in place. Injuries to ligaments, […]

The Knee Knowledge Series: PCL Sprain

The Knee Knowledge Series: PCL Sprain

Possibly the most common of knee injures is a ligament tear or strain. The knee has four main ligaments – Anterior Cruciate Ligament (ACL), Posterior Cruciate Ligament (PCL), Medial Collateral Ligament (MCL), and Lateral Collateral Ligament (LCL). These ligaments provide stability for the knee joint and help keep its bones in place. Injuries to ligaments, […]

The Knee Knowledge Series: ACL Injury

The Knee Knowledge Series: ACL Injury

Possibly the most common of knee injures is a ligament tear or strain. The knee has four main ligaments – Anterior Cruciate Ligament (ACL), Posterior Cruciate Ligament (PCL), Medial Collateral Ligament (MCL), and Lateral Collateral Ligament (LCL). These ligaments provide stability for the knee joint and help keep its bones in place. An ACL injury is […]

The Knee Knowledge Series: Human Knee

The Knee Knowledge Series: Human Knee

The human knee is the largest joint of the body and is made up of four bones, cartilage, four main ligaments, and two main tendons. Bones of the Human Knee There are four bones associated with the human knee joint – femur (thighbone), tibia (shinbone), fibula (calf bone), and the patella (kneecap). Of these bones, […]

How To Deal With An MCL Injury

How To Deal With An MCL Injury

What is the MCL? The Medial Collateral Ligament (MCL) is located on the inner side of the knee, it connects your femur (thigh bone) to your tibia (shin bone) and helps provide stability to the knee by preventing widening of the inside of the joint. An MCL injury usually occurs when the knee is hit on […]