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SportsMed Physical Therapy > Blog > improper squatting

4 Exercises To Avoid If You Have Knee Discomfort

By SportsMed Physical Therapy

4 Exercises To Avoid If You Have Knee Discomfort

Having knee discomfort isn’t an excuse for you to stop exercising on a daily basis, and it doesn’t mean you’ll have to deal with pain for the rest of your life. There are certain exercises that you may be doing which are aggravating the pain in your knees from your arthritis or a previous injury. Certain…

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