back pain Archives - Page 2 of 2 - SportsMed Physical Therapy

The Spinal Series: Herniated Disc

What is a Herniated Disc? The human spine is made up of vertebrae. In between each vertebrae are jelly discs (called intervertebral discs) that provide cushioning and

February 11, 2016

The Spinal Series: Sciatica

What is Sciatica? The term sciatica is used to describe pain that shoots down your leg. Sciatica can affect the back, hip, and outer part

February 9, 2016

An individual is showcasing a series of images depicting spinal stenosis through spinal scans.

The Spinal Series: Spinal Stenosis

What is Spinal Stenosis? The center of the spine houses the spinal cord. Spinal stenosis results when the spinal canal narrows. If the space is narrowed

February 4, 2016

Is Spinal Decompression Therapy for Me?

If you have back pain, as 80-90% of the US population does at some point in their lives, you are no stranger to the inconveniences

February 2, 2016

Road to Recovery: Back Pain Treatment (Pt 2)

This is the second part of the Road to Recovery – Back Pain series, focusing on back pain treatment. If you missed the first part

January 19, 2016

The Road to Recovery Series: Back Pain Rehabilitation (Part 1)

This week we’re back with another post as part of our Road to Recovery series! We’re going to bring our focus onto back pain rehabilitation.

January 8, 2016

Sitting Too Much? Another Reason to Change That.

Are you sitting too much? Most Americans will sit for 8+ hours per day. That’s a lot! Think about it…most people sit on the way

December 31, 2015

Avoid These Winter Health Woes!

It’s December! The snow, the holidays, gingerbread cookies, and the injuries. It’s not unusual for our offices to pick up more patients during the winter

December 10, 2015

A SportsMed physical therapist is guiding a woman through her physical activities

What is Sciatica?

What is Sciatica? You have probably heard of someone suffering of sciatica. But what is sciatica? Sciatica is a condition in which the sciatic nerve

October 2, 2015

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