Plantar Fasciitis AKA Bottom Of The Foot Pain By SportsMed Physical Therapy Have you been feeling a sharp foot pain in the morning? Has your foot been hurting more throughout the day? If you’ve been experiencing this foot pain, perhaps you’ve been dealing with plantar fasciitis. What Is Plantar Fasciitis? Plantar fasciitis occurs when the plantar fascia (flat band of ligament on the base of your sole that connects your… Read More...
3 Ways To Avoid Plantar Fasciitis [VIDEO] By SportsMed Physical Therapy Plantar Fasciitis is an inflammation of the plantar fascia (under your heel bone). When you walk, you feel a sharp pain through your heel, and this pain can interfere with everyday life. You may be wondering what Plantar Fasciitis is and how it affects the body. It’s actually an injury to the connective tissue that… Read More...