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SportsMed Physical Therapy - Shoulder Pain

A Quick Fix for Shoulder Pain

Do you have shoulder pain that comes and goes? This is actually quite common. The shoulder joint is very mobile, and because of that it is

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December 2, 2015
SportsMed Physical Therapy - Golfer's Elbow

Golfer’s Elbow in the Winter?!

What is Golfer’s Elbow? Golfer’s elbow or pitcher’s elbow, medically known as medial epicondylitis is a repetitive strain injury that affects the muscles and tendons

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November 30, 2015
SportsMed Physical Therapy - 4 Incredibly Relaxing Ways to Use a Foam Roller

4 Incredibly RELAXING Ways to Use a Foam Roller

What is a foam roller? You may have seen these foam tubes laying on the floor of the stretch area at your gym. They come in

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November 19, 2015
SportsMed Physical Therapy - Whiplash

Whiplash is a Pain in the Neck!

Whiplash is actually not a medical term, but it is the common word used to describe a range of neck injuries that occur after a

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November 16, 2015
SportsMed Physical Therapy - Tennis Elbow, Anyone?

Tennis Elbow? We’ve Got You Covered

What is Tennis Elbow? Tennis elbow or lateral epicondylitis, as it is known in the medical world, is a repetitive strain injury that affects the muscles

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November 12, 2015
The Dangers of Osteoporosis and Bone Health

The Dangers of Osteoporosis and Bone Health

The Dangers of Osteoporosis Osteoporosis is statistically one of the biggest causes of death for seniors. One in six women with a hip fracture are able

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November 5, 2015
Worried About Your Rotator Cuff?

Worried About Your Rotator Cuff?

You have probably heard of the rotator cuff. Most likely from someone who has injured it playing sports, or some other way. Rotator cuff injuries, especially amongst

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October 30, 2015
Vertigo and Physical Therapy

Is Vertigo Treatable with Physical Therapy?

What is Vertigo? A feeling of spinning that commonly results from issues with balance sensors in the inner ear. The sensation is usually fairly specific,

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October 26, 2015
SportsMed Physical Therapy Frozen Shoulder

Tips to “Defrost” a Frozen Shoulder

What is Frozen Shoulder? Adhesive capsulitis, also known as frozen shoulder is a musculoskeletal disorder caused by stiff, or inflamed tissues around the shoulder which

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October 22, 2015
Carpal Tunnel Syndrome

The Facts on Carpal Tunnel Syndrome

What is Carpal Tunnel Syndrome? The carpal tunnel is a passageway in the wrist where tendons and the median nerve  pass through into the hand.

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October 15, 2015
The image captures a glassful of fresh, white milk.

Nutritional Shift Puts People at Risk of Osteoporosis

Recently published in the journal Osteoporosis International, a study on nutrition and osteoporosis discovered a nutritional shift that has been long suspected of causing a

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October 12, 2015
Acupuncture for Migraines - Does it Work?

Acupuncture for Migraines – Does it Work?

What are Migraines? Migraines are intense headaches that can make you nauseous, sensitive to light, smells, or sounds, and cause you to vomit. The causes

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October 7, 2015
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