We get it, you need a little extra guidance, to help kickstart the new and improved you. Here at SportsMed, we have a specifically designed program to help you understand how to navigate the gym and what exercises will be the best for your goals.
Our Weight Management Program has just the right amount of personal training, mixed with physical therapy, to help you breakthrough the aches and pains that you will encounter when starting your new exercises program. When you graduate from our care, you will be confident enough to navigate your local gym on your own!
- Fully Equipped Gym Setting
- Supervised Exercise Program
- Plyometric Boxes
- Medicine Balls
- Physical Therapy Modalities
- Nutritional Counseling (Upon Request)