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Exercise to Help Lower Back Pain

Exercise to Help Lower Back Pain

Exercise to Help Lower Back Pain
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Dr. Brendan Kirk goes over one of his favorite exercises to relieve lower back pain. He demonstrates how you can progress and develop this useful exercise over time.  Anyone of any level of fitness can start doing this today to relieve the aches and pains they’re feeling in their lower back.

 

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SportsMed Physical Therapy

SportsMed Physical Therapy is the premiere center for all your physical therapy, chiropractic, occupational therapy, acupuncture, and sports medicine needs in New Jersey.

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