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	<title>Spine and Sports Medicine of HoHoKus</title>
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	<link>http://spineandsportsmed.com</link>
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		<title>Study Offers Evidence That Colonoscopy Reduces Deaths</title>
		<link>http://spineandsportsmed.com/health/study-offers-evidence-that-colonoscopy-reduces-deaths/</link>
		<comments>http://spineandsportsmed.com/health/study-offers-evidence-that-colonoscopy-reduces-deaths/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:27:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=742</guid>
		<description><![CDATA[A new study provides what independent researchers call the best evidence yet that colonoscopy — perhaps the most unloved cancerscreening test — prevents deaths. Although many people have assumed colonoscopy must save lives because it is so often recommended, strong evidence has &#8230; <a href="http://spineandsportsmed.com/health/study-offers-evidence-that-colonoscopy-reduces-deaths/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The 5 Worst Sweeteners</title>
		<link>http://spineandsportsmed.com/diet/the-5-worst-sweeteners/</link>
		<comments>http://spineandsportsmed.com/diet/the-5-worst-sweeteners/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 00:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=739</guid>
		<description><![CDATA[Learn the bitter truth about some &#8220;natural&#8221; sweeteners. By Leah Zerbe Topics: sugar Some sweeteners should be used in moderation. You might want to completely avoid others. At this point, it&#8217;s common knowledge that too much sugar bad for us. &#8230; <a href="http://spineandsportsmed.com/diet/the-5-worst-sweeteners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hepatitis C deaths up, baby boomers most at risk</title>
		<link>http://spineandsportsmed.com/health/hepatitis-c-deaths-up-baby-boomers-most-at-risk/</link>
		<comments>http://spineandsportsmed.com/health/hepatitis-c-deaths-up-baby-boomers-most-at-risk/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 23:00:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=735</guid>
		<description><![CDATA[By LAURAN NEERGAARD u WASHINGTON — Deaths from liver-destroying hepatitis C are on the rise, and new data shows baby boomers especially should take heed — they are most at risk. Federal health officials are considering whether anyone born between 1945 &#8230; <a href="http://spineandsportsmed.com/health/hepatitis-c-deaths-up-baby-boomers-most-at-risk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spineandsportsmed.com/health/hepatitis-c-deaths-up-baby-boomers-most-at-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What is stenosis?</title>
		<link>http://spineandsportsmed.com/chiropractic/what-is-stenosis/</link>
		<comments>http://spineandsportsmed.com/chiropractic/what-is-stenosis/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:13:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=731</guid>
		<description><![CDATA[What is stenosis? Spinal stenosis is created by the narrowing of the spinal canal. This narrowing may be caused by mechanical problems or by abnormalities in the aging spine. It may or may not result in low-back pain, limping, and &#8230; <a href="http://spineandsportsmed.com/chiropractic/what-is-stenosis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Super Foods for a Long Life</title>
		<link>http://spineandsportsmed.com/diet/3-super-foods-for-a-long-life/</link>
		<comments>http://spineandsportsmed.com/diet/3-super-foods-for-a-long-life/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 00:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=728</guid>
		<description><![CDATA[Prevent dementia, clear your arteries, and live longer with this trio of great-for-you edibles: apples, pecans, and fish! That&#8217;s right. You can get triple the anti-aging benefits when you make these 3 super foods staples in your diet: Apples for &#8230; <a href="http://spineandsportsmed.com/diet/3-super-foods-for-a-long-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Got A Sinus Infection? Antibiotics Probably Won&#8217;t Help</title>
		<link>http://spineandsportsmed.com/health/got-a-sinus-infection-antibiotics-probably-wont-help/</link>
		<comments>http://spineandsportsmed.com/health/got-a-sinus-infection-antibiotics-probably-wont-help/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 00:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=725</guid>
		<description><![CDATA[If you&#8217;ve ever had a painful sinus infection, all you want is relief — fast! So off to the doctor you go, and, as often as not, you get a prescription for an antibiotic. Three days later, you start to &#8230; <a href="http://spineandsportsmed.com/health/got-a-sinus-infection-antibiotics-probably-wont-help/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spineandsportsmed.com/health/got-a-sinus-infection-antibiotics-probably-wont-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hip Replacement Surgery: Working With a Physical Therapist</title>
		<link>http://spineandsportsmed.com/physical-therapy/hip-replacement-surgery-working-with-a-physical-therapist/</link>
		<comments>http://spineandsportsmed.com/physical-therapy/hip-replacement-surgery-working-with-a-physical-therapist/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:57:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=722</guid>
		<description><![CDATA[When a surgeon replaces your hip joint during hip replacement surgery, you’re only part of the way toward your goal of relieving your hip pain. The next step is to restore range of motion in the joint and build a &#8230; <a href="http://spineandsportsmed.com/physical-therapy/hip-replacement-surgery-working-with-a-physical-therapist/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spineandsportsmed.com/physical-therapy/hip-replacement-surgery-working-with-a-physical-therapist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Spinal Stenosis</title>
		<link>http://spineandsportsmed.com/chiropractic/spinal-stenosis/</link>
		<comments>http://spineandsportsmed.com/chiropractic/spinal-stenosis/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 00:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=719</guid>
		<description><![CDATA[What is stenosis? Spinal stenosis is created by the narrowing of the spinal canal. This narrowing may be caused by mechanical problems or by abnormalities in the aging spine. It may or may not result in low-back pain, limping, and &#8230; <a href="http://spineandsportsmed.com/chiropractic/spinal-stenosis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spineandsportsmed.com/chiropractic/spinal-stenosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Acupuncture</title>
		<link>http://spineandsportsmed.com/health/acupuncture-2/</link>
		<comments>http://spineandsportsmed.com/health/acupuncture-2/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=715</guid>
		<description><![CDATA[Acupuncture is a type of alternative medicine that treats patients by insertion and manipulation of solid, generally thin needles in the body. Since its probable origins in Ancient China, acupuncture has been embedded in the concepts of Traditional Chinese medicine &#8230; <a href="http://spineandsportsmed.com/health/acupuncture-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Help Advocate for Expanded Access to Chiropractic for Our Veterans</title>
		<link>http://spineandsportsmed.com/chiropractic/help-advocate-for-expanded-access-to-chiropractic-for-our-veterans/</link>
		<comments>http://spineandsportsmed.com/chiropractic/help-advocate-for-expanded-access-to-chiropractic-for-our-veterans/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 22:19:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=712</guid>
		<description><![CDATA[Rep. Bob Filner (D-Calif.), recently introduced the Chiropractic Care to All Veterans Act (H.R. 329), a bill similar to legislation that was overwhelmingly passed by the House in 2010, but was not considered in the Senate. H.R. 329 would require the &#8230; <a href="http://spineandsportsmed.com/chiropractic/help-advocate-for-expanded-access-to-chiropractic-for-our-veterans/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spineandsportsmed.com/chiropractic/help-advocate-for-expanded-access-to-chiropractic-for-our-veterans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Are Pesticides Harming Children’s IQ and Behavior?</title>
		<link>http://spineandsportsmed.com/health/are-pesticides-harming-children%e2%80%99s-iq-and-behavior/</link>
		<comments>http://spineandsportsmed.com/health/are-pesticides-harming-children%e2%80%99s-iq-and-behavior/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:43:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Safety]]></category>
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		<guid isPermaLink="false">http://spineandsportsmed.com/?p=709</guid>
		<description><![CDATA[By Alice Shabecoff Alice Shabecoff is the co-author with her husband Philip of Poisoned for Profit: How Toxins Are Making Our Children Chronically Ill, Chelsea Green paperback (Random House hardback). www.poisonedforprofit.net Pesticides can harm your child as much as they &#8230; <a href="http://spineandsportsmed.com/health/are-pesticides-harming-children%e2%80%99s-iq-and-behavior/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Jersey Firm Recalls Cobb and Spinach Salads Due to Possible Listeria Contamination</title>
		<link>http://spineandsportsmed.com/health/new-jersey-firm-recalls-cobb-and-spinach-salads-due-to-possible-listeria-contamination/</link>
		<comments>http://spineandsportsmed.com/health/new-jersey-firm-recalls-cobb-and-spinach-salads-due-to-possible-listeria-contamination/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=706</guid>
		<description><![CDATA[WASHINGTON, Feb. 3, 2012 – F&#38;S Produce Company Inc., a Deerfield, N.J. establishment, is recalling approximately 389 pounds of Cobb and spinach salads. The salads contain eggs that are the subject of a Food and Drug Administration (FDA) recall due &#8230; <a href="http://spineandsportsmed.com/health/new-jersey-firm-recalls-cobb-and-spinach-salads-due-to-possible-listeria-contamination/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spineandsportsmed.com/health/new-jersey-firm-recalls-cobb-and-spinach-salads-due-to-possible-listeria-contamination/feed/</wfw:commentRss>
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		<title>Headaches &amp; Chiropractic</title>
		<link>http://spineandsportsmed.com/chiropractic/headaches-chiropractic/</link>
		<comments>http://spineandsportsmed.com/chiropractic/headaches-chiropractic/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:31:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=703</guid>
		<description><![CDATA[If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer &#8230; <a href="http://spineandsportsmed.com/chiropractic/headaches-chiropractic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tennis Elbow</title>
		<link>http://spineandsportsmed.com/exercise/tennis-elbow/</link>
		<comments>http://spineandsportsmed.com/exercise/tennis-elbow/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 22:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spineandsportsmed.com/?p=700</guid>
		<description><![CDATA[Treatment Overview  Tennis elbow treatment is most often successful. The most important part of treatment is tendon rest. A long rest from aggravating activity allows the small tears in the tendon to heal. Depending on how severe your condition is, &#8230; <a href="http://spineandsportsmed.com/exercise/tennis-elbow/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Meatless Monday: Super Bowl Foods That Won’t Add Bulk</title>
		<link>http://spineandsportsmed.com/diet/meatless-monday-super-bowl-foods-that-won%e2%80%99t-add-bulk/</link>
		<comments>http://spineandsportsmed.com/diet/meatless-monday-super-bowl-foods-that-won%e2%80%99t-add-bulk/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:22:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<guid isPermaLink="false">http://spineandsportsmed.com/?p=695</guid>
		<description><![CDATA[Beat out only by Thanksgiving, Super Bowl Sunday is the second biggest eating day in America. Party favorites, like chips, pretzels, pizza, and beer, help the average American snack through an extra 1,200 calories and 50 grams of fat on &#8230; <a href="http://spineandsportsmed.com/diet/meatless-monday-super-bowl-foods-that-won%e2%80%99t-add-bulk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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