Keep Your Back Safe By Lifting Correctly
Treating injuries is necessary, but ideally you want your body to be in a position to avoid getting injured in the first place. Lifting correctly while helping
We strive to help our patients feel comfortable and achieve their goals.
SportsMed Physical is committed to providing the highest quality of care in your home
Regain functionality and movements to complete daily tasks.
A type of non-invasive treatment that helps reduce pain and disability
Acupuncture is a versatile treatment that is very common in Chinese medicine.
Our Pelvic Floor Physical Therapy addresses dysfunction in the pelvic floor
Treating injuries is necessary, but ideally you want your body to be in a position to avoid getting injured in the first place. Lifting correctly while helping
Suffering from a sports injury is something that many people face each year. Whether you’re a seasoned athlete, or a weekend warrior, the more active
Pain medications aren’t without risk. Long term effects are controversial, because more often than not pain killer users are not well informed. As with any medicine,
Do you have back pain? If it lasts for over a week, get it checked by a medical professional. If you merely tweaked it, you
The thought of working out with back pain can seem strange or scary, especially when the source of the pain may not be understood. However,
Our bodies constantly send us feedback. Unfortunately, we have become desensitized to these signals to the extent that sometimes we are unaware of issues until
Hard to believe, but it seems like we made it past another winter(for the most part!). While some of us aren’t bothered by staying indoors,
The winter started off calm but hit us hard when Jonas came. Hopefully there won’t be too many more snow storms this year, but we still
We’re back again this week to continue our Road to Recovery series! This week, the topic is Shoulder Pain Injury. Ever wonder why shoulder pain is
You may have heard this before – cold weather causes joint pain. The complaint can be heard commonly among those with joint or back pain. So is it
Learning to pack your shoulder is essential for almost every exercise you do. Shoulder packing will not only protect it, but will also give you more leverage
Recently published in the journal Osteoporosis International, a study on nutrition and osteoporosis discovered a nutritional shift that has been long suspected of causing a