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"Health"

The Best Morning Routine for An Achy Back
The Best Morning Routine for An Achy Back

Having chronic back pain is no laughing matter, with millions of people around the world suffering from an achy back every day. The truth is, many such cases can be circumvented with a proper morning routine to alleviate the pain [...]

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How to Know If You Have Arthritis
How to Know If You Have Arthritis

Knowing if you have arthritis can be problematic. There are tons of different symptoms and more than a hundred different types of arthritis and related conditions. The sad thing, however, is that many older individuals tend to resign to their [...]

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Best Supplements for Arthritis
Best Supplements for Arthritis

Many people around the world are suffering from different forms of arthritis and just as many have considered alternatives to address the pain. While supplements alone may not be the solution to a complete recovery and elimination of the pain, [...]

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Symptoms of Parkinson’s Disease
Symptoms of Parkinson’s Disease

Over 500,000 people in the United States suffer from Parkinson’s disease, and the numbers are rising. Although the cause of this debilitating neurological degenerative disease is unknown, scientists and doctors alike attribute it to both environmental and genetic factors. Seeing [...]

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The Different Types of Arthritis
The Different Types of Arthritis

What Is Arthritis? Every so often we hear people complaining about arthritis and the pain that it brings to them, but what really does arthritis refer to? Well, arthritis is in fact not one type of disease but is instead [...]

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Concussions and How to Avoid Them
Concussions and How to Avoid Them

Concussions have been a common occurrence in many activities these days, especially those with contact involved in them. Many people simply equate frequency of occurrence with a level of danger, dismissing the true severity of concussions and how they affect [...]

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The Beginner’s Guide to Yoga Practice
The Beginner’s Guide to Yoga Practice

Starting out in yoga can be intimidating, especially if your current impression of exercising involves intense cardio or lifting heavy weights. However, you’ll learn in due time that yoga is more than just stretching and holding poses. Consistent yoga practice can [...]

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