Road To Recovery: Shoulder Pain Exercises (Pt 2) Get ready for the second of our two part Road to Recovery: Shoulder Pain series. Today’s focus will be on shoulder pain exercises! If you missed Read More January 21, 2016
Road to Recovery: Shoulder Pain Injury We’re back again this week to continue our Road to Recovery series! This week, the topic is Shoulder Pain Injury. Ever wonder why shoulder pain is Read More January 14, 2016
The Road to Recovery Series: Back Pain Rehabilitation (Part 1) This week we’re back with another post as part of our Road to Recovery series! We’re going to bring our focus onto back pain rehabilitation. Read More January 8, 2016
Sitting Too Much? Another Reason to Change That. Are you sitting too much? Most Americans will sit for 8+ hours per day. That’s a lot! Think about it…most people sit on the way Read More December 31, 2015
A Quick Fix for Shoulder Pain Do you have shoulder pain that comes and goes? This is actually quite common. The shoulder joint is very mobile, and because of that it is Read More December 2, 2015
What is Sciatica? What is Sciatica? You have probably heard of someone suffering of sciatica. But what is sciatica? Sciatica is a condition in which the sciatic nerve Read More October 2, 2015
Say Goodbye to Neck Pain at the Workplace Neck pain is just about as common of a complaint as back pain at our offices. With more and more people working at sedentary jobs, Read More September 30, 2015
Strengthen Your Core to Relieve Back Pain When you hear the term “core,” abdominal muscles may immediately come to mind. However, the core actually comprises much more than just the abs. The Read More July 25, 2015